Our Classes
Foundations
This class focuses on building a solid foundation of Pilates and learning basic movements on the Reformer. We work on toning and strengthening our muscles whilst improving flexibility, and also connecting mind & body. Intermediate options will also be given for those ready to advance.
Bring your grip socks, sweat towel & water.
Sculpt
Strength meets grace in this dynamic full-body Reformer Pilates class. Sculpt lean muscles, build core stability, and improve flexibility with controlled resistance-based movements. Perfect for all levels looking to tone, lengthen, and energize.
Bring your grip socks, sweat towel & water.
Stretch
Think dimmed lights and slow tunes. This class focuses on slow paced stretches and long gentle holds to stretch and release the body. We’ll work on extending your range of motion to improve your flexibility and mobility.
Bring your grip socks, sweat towel & water.
Pump
Turn up the intensity with this high-energy, muscle-burning Reformer Pilates workout. Designed to challenge your strength, endurance, and coordination, this class combines powerful reps, dynamic movement, and upbeat pacing to leave you feeling strong, sweaty, and unstoppable.
Bring your grip socks, sweat towel & water.
CLASS CANCELLATION POLICY:
Our class sizes are small. No-shows, late cancellations or reschedules may mean others are unable to book or people on the waitlist are unable to attend.
If you are late, cancel or reschedule your class within our strict 6-hour cancellation limit you will forfeit your session. No refunds will be given for no-shows, late cancellations or casual classes that are unable to be attended. The front door will be locked at class start time.
All cancellations & reschedules must be done through the Momence app or online platform. We cannot guarantee that messages via email, sms or social media will be received.
All memberships, class packs & casual class passes are to be used by one individual only and are non-transferable between clients.
Thanks for your understanding.
